Did U Know how to calculate your BMI

Did u know your BMI...BMI = body mass index... BMI is a measurement to know either your weight is suitable or not with your height... did u ever consent about your weight... so let start consent about ur weight now.

This is the calculation :
BMI =        Weight (kg)          
            Height (m) x Height (m)

<18.5           Underweight
18.5 - 24.9   Normal
25.0 - 29.9   Underweight
> 30              Obese

so let be in the normal range

mulakan tahun baru dengan azam yang baru. Maybe u can start your new year with having healthy eating habit... show your luv to your body with a care to pick a healthy diet. let us stay a healthy life